Junior Boxing
Junior Boxing classes are structured for 6- 12 year old boys and girls. This class is structured around building confidence, coordination, teamwork and fitness.
This is a non- contact boxing and overall fitness session.
This is a non- contact boxing and overall fitness session.
Intensity
Light
Feel
Excited
Maximize
Teamwork
Coordination
Difficulty Level
Ages 6 to 12
Time
45 min
Dates
Tue, Thu
Class Benefits
Junior Boxing classes are designed to give kids a chance to develop their hand-eye coordination while having a blast in a supportive, family-friendly environment.
As the class uses non-contact boxing techniques, kids are given the best opportunity to enjoy learning a sports discipline as well as a well-rounded fitness experience.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Gemma L.
4.5/5
I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
Jamie S.
4.5/5
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.
Anna K.
4.5/5
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!
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