During your sessions, our trainers will take time to get to know you and understand your goals, tailoring a workout plan specific to your needs to maximise your time at El Barrio.
Jump into the ring
CUSTOMISED TRAINING FOR YOU
The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.