Personal Training
During your sessions, our trainers will take time to get to know you and understand your goals, tailoring a workout plan specific to your needs to maximise your time at El Barrio.
01.
Personalised training
plan
02.
Weight loss
03.
Toned muscles
04.
Improved focus
05.
Reach specific
sports goals
06.
Jump into the ring
CUSTOMISED TRAINING FOR YOU
Personal Trainers possess the expertise, skill set, and comprehensive professional training required to craft a secure and efficient personalised fitness regimen, aimed at assisting you in reaching your fitness objectives. With a Personal Trainer, the primary focus remains on you, considering your unique aspirations, abilities, and current fitness level to maximize your time at El Barrio.
The
Trainers
TALENTED+HIGHLY motivated
The trainers at F7 Fitness are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.
01.
Live feedback
02.
Customized workouts
03.
Get fit from home
30 MINUTE SESSIONS
- 1 Session $50.00
- 10 Sessions $450.00
- 10 Sessions $50.00
- 20 Sessions $40.00
45 MINUTE SESSIONS
- 1 Session $70.00
- 10 Sessions $630.00
- 10 Sessions $40.00
- 20 Sessions $30.00
